Health Benefit of Owning Pet [2]

1. How can a pet help your physical health?
Owning a dog, for example, will encourage you to get more exercise. Along with your faithful mate at your side, you are much more likely to go for a walk. Walking is of the best health activities you can do. While walking you are also more likely to socially interact along with your neighbors because your special pal often acts as an ice-breaker.

Research led by Dr. Karen Allen at the State University of New York at Buffalo shows that pets can help lower blood pressure. Stockbrokers with hypertension were studied to see what happened when they adopted a pet dog or cat. Researchers concluded that having a pet nearby helps control increases in blood pressure due to stress.

In his studies Alan Beck, ScD (Professor of Animal Ecology, Purdue University) found that the simple act of petting your dog slows your heart rate & causes your blood
pressure to drop. An added health advantage from pet possession is that patients may live longer after heart assaults. Some doctors recommend that a heart assault survivor adopt a dog because research has shown that a faithful dog companion can help prolong an owner's life.

2. How Can A Pet Improve Your Mental Health?
Sharing your life with a cat may help your mental health. A study conducted at Australia's University of New England found that individuals who own catlike friends may experience fewer psychiatric disturbances than those without felines.

Pets can help their owners overcome depression through their companionship & unconditional love. They appear to possess the natural ability to help you relax & enjoy life more.

Pets can also help when you experience times of loneliness. English poet, Alexander Pontiff, has said that histories are more filled with examples of the fidelity of canines than of friends. According to a Chinese proverb, canines have so plenty of friends because they wag their tails, not their tongues.

When you take care of a pet you need to create a process of getting out, purchasing food & providing exercise. This can help fight off depression & loneliness. The simple responsiblity of pet care can help you get your mind off yourself & your issues.

3. How can a pet enhance your wellbeing in the area of relationships?
American Animal Hospital Association President, Link Wellborn, believes that pets are over a member of the relatives - they are central to a healthy lifestyle.

In the event you don't have a pet yet, think about making part of your relatives, but make positive you have the time & resources necessary to provide a stable loving home for your new mate.

Pets help diminish tension between relatives members & add a lot of fun & unconditional love to the homes where they live. When pets do cute & comic things - which they often do - relatives members react by laughing & being morerelaxed.

In the event you choose a dog as your new pal, keep in mind this wise elderlysaying. "A dog is man's best mate." That is true in moreways than. You'll get unconditional love, companionship, loyalty & relaxation in return for yourinvestment of time & material resources.